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60.5 but almost 60.6
waiting for an additional bunch of results so I can take solid conclusions :P
I have been exercising every day for like 2 or 3 days now.
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60.5 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2013:
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497 kcal
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Fat: 17.69g | Prot: 10.54g | Carbs: 78.91g.
Breakfast: goji berries, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Fig, Dried Apricot, Walnuts, Pastel de Nata. more...
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steady weight
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