Weigh In record (no journal entry) for 19 March 2021
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73.6 kg
Lost so far: 16.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 72.81g | Prot: 49.33g | Carbs: 172.31g.
Breakfast: Protein Rex Протеино-Злаковые Хлебцы Морозная Клюква. Lunch: Помпончик Чебурек с Говядиной, Дали Позы Домашние. Snacks/Other: От Мартина Семечки Отборные, Киви, Банан, Славица Советский Сливочный Пломбир, Рафаэлло Конфета. more...
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Losing 1.1 kg a Week
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Julia_zav's Weight History
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