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kaylapearl
Journal
18 Mar 21
kaylapearl's Journal, 18 Mar 21
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Weigh In record (no journal entry) for 18 March 2021
78.9 kg
Lost so far:
12.7 kg
.
Still to go:
17.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 March 2021:
2130 kcal
Fat: 91.46g | Prot: 60.93g | Carbs: 277.93g.
Breakfast:
Starbucks Confetti Sugar Cookie.
Lunch:
Coffee with Cream and Sugar.
Dinner:
Italian Steak Sandwich.
Snacks/Other:
Emergency Cookie, Frosted Sweet Cinnamon Bun, Christie All Dressed Crispers, Bananas .
more...
2184 kcal
Exercise:
Cleaning - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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kaylapearl's Weight History
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