Weigh In record (no journal entry) for 18 March 2021
|
82.9 kg
Lost so far: 3.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 71.39g | Prot: 65.81g | Carbs: 69.76g.
Breakfast: Ghirardelli Dark Chocolate Chips, Bacon, Lean or Extra Lean Ground Beef Meatballs, Flour Tortilla, Egg. Lunch: Lean or Extra Lean Ground Beef Meatballs, Saladworks Mediterranean Salad, Chocolate Chip Cookie. more...
|
steady weight
|
|
ShelbyK4423's Weight History
|