Weigh In record (no journal entry) for 18 March 2021
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60.8 kg
Lost so far: 9.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 41.03g | Prot: 83.82g | Carbs: 108.98g.
Breakfast: Great Value Sugar Free Syrup, Food Club Blueberry Pancakes, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Lunch: Apples , Apples , Quest Chocolate Chip Protein Bar, Progresso Organic Minestrone Soup. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken (Skin Not Eaten). Snacks/Other: Almonds , Strawberries. more...
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Losing 1.9 kg a Week
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Diana 1234's Weight History
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