Weigh In record (no journal entry) for 17 March 2021
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74.4 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 19.60g | Prot: 18.76g | Carbs: 84.96g.
Breakfast: Del Monte Diced Tomatoes, Cooked Cauliflower (from Fresh), Cooked Green Cabbage (Fat Not Added in Cooking), Swanson 100% Natural Chicken Broth. Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Chicken Stock, Del Monte Diced Tomatoes. Dinner: Land O'Lakes Butter with Olive Oil, Russet Potatoes (Flesh and Skin), Birds Eye Steamfresh Garlic Baby Peas & Mushrooms. more...
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Losing 3.2 kg a Week
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Sarafinia's Weight History
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