Aruesh's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
61.5 kg Lost so far: 2.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
819 kcal Fat: 30.83g | Prot: 92.49g | Carbs: 41.60g.   Breakfast: Pastel de Carne. Dinner: Sopa de Pollo con Fideos, Hacendado Pinchos de Cerdo. Snacks/Other: Hacendado Zanahoria, Café con Leche. more...
Losing 0.4 kg a Week

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Aruesh's Weight History


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