Weigh In record (no journal entry) for 07 December 2013
|
126.1 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2013:
|
989 kcal
|
Fat: 29.10g | Prot: 139.56g | Carbs: 42.18g.
Breakfast: Coffee, French Vanilla Coffee Creamer, Protein Shake - Chocolate. Lunch: Protein Shake - Mocha. Dinner: Boneless Chicken Breast. Snacks/Other: Pistachio Kernels Roasted & Salted, Protein Shake - Chocolate, Extra Large Grade A Eggs, Protein Shake - Mocha, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|