Weigh In record (no journal entry) for 18 March 2021
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80.6 kg
Lost so far: 8.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 14.56g | Prot: 23.73g | Carbs: 55.76g.
Breakfast: Multigrain Bread, Poached Egg, Tea with Milk. Lunch: Tea with Milk, Ryvita Rye & Oat Bran. Dinner: Red Table Wine , Salad, Pork Loin. more...
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Gaining 0.6 kg a Week
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YorkshireGirl1's Weight History
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