jenny_silk04's Journal, 18 Mar 21

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so sick of seeing 150 or 149 i feel like I'm stuck at this weight

67.6 kg Lost so far: 3.2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

1017 kcal

Fat: 39.54g | Prot: 41.46g | Carbs: 120.55g. Breakfast: Post Shreddies. Lunch: Healthy Choice Gourmet Steamers Grilled Chicken Red Pepper Alfredo. Dinner: Mustard, Ketchup , Cavendish Farms Potato Wedges, Italian Sausage. Snacks/Other: Tim Hortons Iced Coffee (Large). more...

1775 kcal

Exercise: butt and thighs - 3 minutes, 30 day abs - 14 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

6 Supporters Support

Comments

I hear you, so much. I’ve been plateauing for 2 months at least. I lost the first 20 pounds no problem, and it’s been stuck. It’s very frustrating, isn’t it? Just keep at it. With every new dawn, comes a fresh start.

18 Mar 21 by member: missamy108


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jenny_silk04's Journal, 18 Mar 21

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