Weigh In record (no journal entry) for 26 January 2011
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65.9 kg
Lost so far: 27.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1188 kcal
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Fat: 38.89g | Prot: 44.20g | Carbs: 176.23g.
Breakfast: Apples. Lunch: almonds, kelloggs protein bar. Dinner: country crock, crusty french bread, spaghetti with meat sauce. Snacks/Other: dried cranberries, green tea with pomagreate, crystal light raspberry lemonade, water, green grapes. more...
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Gaining 1.0 kg a Week
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Christiana's Weight History
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