Weigh In record (no journal entry) for 18 March 2021
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71.0 kg
Lost so far: 4.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 25.51g | Prot: 52.76g | Carbs: 51.67g.
Breakfast: Coffee. Lunch: Sea Castle Roasted Seaweed Snacks Sea Salt, Eating Right Asian-Style Chicken & Vegetables. Dinner: Peanut Butter, Publix Lightly Salted Rice Cakes. Snacks/Other: Puffed Rice Cake, Oranges . more...
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Losing 1.3 kg a Week
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CeciliaCarol's Weight History
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