Weigh In record (no journal entry) for 18 March 2021
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59.0 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 42.86g | Prot: 50.66g | Carbs: 278.39g.
Breakfast: Multigrain Bread, Selection Mixed Fruit Blend, Egg, Great Value Sesame Oven Baked Rice Crackers, Skinny Pop Popcorn, 1% Fat Milk, Sugar, Coffee. Lunch: Booster Juice Nuttin' Better (Regular), White Bread . Dinner: Sushi, Macaron. more...
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Losing 0.3 kg a Week
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