Weigh In record (no journal entry) for 18 March 2021
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99.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 55.54g | Prot: 77.45g | Carbs: 178.33g.
Breakfast: Vita D'or Beurre Oméga 3, Fleury Michon Blanc de Poulet (40g), Carrefour Pain de Mie Complet Tranché, Nespresso Café, Lactel Lait Demi-Écrémé. Lunch: Cuisse de Canard, Pom'lisse Purée de Pommes de Terre en Flocons. Dinner: Baguette, Aldi Brie, Laitue, Sardines à l'Huile (en Conserve). Snacks/Other: Fanta Fanta Orange (Canette), PCD Pâte d'arachide, Jacquet Pain de Mie Nature. more...
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Gaining 1.8 kg a Week
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Carammely's Weight History
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