Weigh In record (no journal entry) for 18 March 2021
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68.4 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 41.19g | Prot: 77.48g | Carbs: 154.52g.
Breakfast: Granja San Francisco Miel de Milflores, Nespresso Café Capsulas, Alpen Muesli sin Azúcar, Hacendado Leche Desnatada sin Lactosa, Kellogg's All-Bran Flakes. Lunch: Ensalada Mixta, Crema de Calabacín. Dinner: Vino Tinto de Mesa, Hacendado Lomo Embuchado, Papa al Horno (sin Comer la Cáscara), Preli Croquetas Delicatessen de Ibérico . Snacks/Other: Bicentury Tortitas de Maíz. more...
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Gaining 0.4 kg a Week
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Mararía77's Weight History
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