Weigh In record (no journal entry) for 18 March 2021
|
62.6 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 16.16g | Prot: 67.17g | Carbs: 50.87g.
Breakfast: Dolce Gusto Café con Leche, Zespri Kiwi Green. Lunch: Danone Vitalinea Pro Fresa, Wasa Pan , Pechuga de Pollo a la Plancha, Repollo Verde. Dinner: Dolce Gusto Café con Leche. Snacks/Other: Valio Profeel Protein Pudding Chocolate, Dolce Gusto Café con Leche. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|