Weigh In record (no journal entry) for 17 March 2021
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63.0 kg
Lost so far: 36.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 14.55g | Prot: 52.99g | Carbs: 28.91g.
Breakfast: Молоково Молоко 3,2%, Изюм (без Косточек), Умалат Сыр Сулугуни, Яйцо, Рязаночка Мука Пшеничная Цельнозерновая, Простоквашино Творог 2%. more...
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Losing 0.9 kg a Week
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EkaterinaRomanovnaSem's Weight History
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