Weigh In record (no journal entry) for 16 March 2021
|
119.7 kg
Lost so far: 20.0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 68.84g | Prot: 71.28g | Carbs: 79.90g.
Dinner: Tropicana Orange Juice, Gay Lea Sour Cream 14%, Kirkland Signature Ground Turkey, Tomatoes, Sweet Red Peppers , Great Value Tex Mex Shredded Cheese, Great Value White Tortillas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|