Weigh In record (no journal entry) for 17 March 2021
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 19.50g | Prot: 40.60g | Carbs: 101.43g.
Breakfast: Coffee, Beet Soup (Borscht). Lunch: Coffee with Milk and Sugar. Dinner: Plain Yogurt (Whole Milk) , Chicken Drumstick (Skin Not Eaten), Sweet Potato , Cooked Vegetables (Fat Not Added in Cooking), Kombucha, Campbell's Tomato Soup. more...
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Losing 3.5 kg a Week
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natkusendova321's Weight History
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