Diana 1234's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
61.1 kg Lost so far: 9.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1036 kcal Fat: 45.32g | Prot: 87.66g | Carbs: 67.23g.   Breakfast: Strawberries, Bananas, Quest Vanilla Protein Shake, Grits, Sports Research Collagen Peptides, Coffee with Milk. Lunch: Tre Stelle Feta Cheese, Tanimura & Antle Romaine Lettuce, Kirkland Signature Salmon Burger, Kirkland Signature Salmon Burger. Dinner: Cabbage , Guinness Draught Stout, Carrots, Corned Beef Brisket (Cured) . Snacks/Other: Strawberries, D's dried fruit n nut protien bars. more...
Gaining 1.0 kg a Week

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Diana 1234's Weight History


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