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Day 22 of cycle and eating 2200 calories
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65.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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2215 kcal
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Fat: 87.92g | Prot: 150.76g | Carbs: 214.89g.
Breakfast: Honey , Butter (Salted) , Kaslo Sourdough San Francisco, Peanut Butter, Hills Chicken Breakfast Sausage, Dairyland Cottage Cheese Dry Curd 0.4% Low Fat, Dairyland 2% Cottage Cheese, Bananas . Lunch: Ogopogo Meats & Sausage Turkey Pepperoni, Carrots , Navels Oranges, Tassos Pitted Kalamata Olives, Extra Virgin Olive Oil, Basmati Rice (Cooked), Baked or Broiled Salmon, President's Choice Organics Baby Arugula. Dinner: Meat Sauce for spaghetti, Little Creek Okanagan's Original, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spaghetti (Without Added Salt, Cooked) . Snacks/Other: Cooked Pumpkin, Flaxseed Seeds, Vega Protein & Greens Chocolate. more...
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steady weight
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annicktrobak's Weight History
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