selena-sany's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
59 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
960 kcal Fat: 43.21g | Prot: 78.53g | Carbs: 66.63g.   Breakfast: 猪肚, 煮熟的鸡蛋白, 煮鸡蛋, 煎饼果子. Lunch: 香蕉, 番茄炒蛋, 萝卜丝, 黄瓜/青瓜(去皮), 卷心菜, 煮熟的鸡蛋白, 猪肚. more...
1561 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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selena-sany's Weight History


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