Weigh In record (no journal entry) for 17 March 2021
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109.2 kg
Lost so far: 4.2 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 54.31g | Prot: 105.75g | Carbs: 106.15g.
Breakfast: Long Island Iced Tea. Lunch: Pesto Sauce, Franz Hamburger Buns, Culinary Circle Shredded Three Cheese Blend, Bob Evans Sausage Breakfast Patty, Sheetz Scrambled Egg Patty. Dinner: Olive Garden Bread Stick with Garlic Butter, Stuffed Mushrooms, Fazoli's Grilled Chicken Artichoke Salad. more...
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Losing 2.5 kg a Week
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JMammaBear's Weight History
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