Weigh In record (no journal entry) for 17 March 2021
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81.8 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 21.64g | Prot: 29.45g | Carbs: 117.66g.
Breakfast: Philadelphia Original Cream Cheese, Whole Wheat Bread, Coffee with Milk and Sugar. Dinner: Trader Joe's Sesame Bagel, Beets, Boiled Egg, Cucumber (Peeled) , Baby Spinach. Snacks/Other: Beer. more...
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Losing 1.6 kg a Week
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sunnyingrid's Weight History
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