Weigh In record (no journal entry) for 06 December 2013
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74.4 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2013:
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1520 kcal
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Fat: 83.78g | Prot: 90.03g | Carbs: 47.88g.
Breakfast: Cabot Lowfat 2% Greek-Style Yogurt - Plain, American Pure Whey 100% Whey Protein Isolate - Chocolate. Lunch: Mustard, Ketchup, Broccoli. Dinner: Butter, Vodka, Celery, Fried Egg, Cream Cheese. Snacks/Other: Camembert Cheese, Mixed Nuts. more...
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2906 kcal
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Exercise:
Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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