Weigh In record (no journal entry) for 17 March 2021
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83.0 kg
Lost so far: 7.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 64.66g | Prot: 52.72g | Carbs: 193.81g.
Breakfast: Coffee, Clover Honey, Whole Milk, Lawry's Black Pepper Seasoned Salt, Himalayan Chef Himalayan Pink Salt, Shallots , Garlic , Monterey Mushrooms Sliced Baby Bella Mushrooms, Butter , Zucchini , Beef Top Sirloin (Trimmed to 1/8" Fat) . Lunch: Yancey's Fancy Champagne Cheddar, Triscuit with Hint of Salt Crackers, Beef Pork Salami (Dry or Hard) . Dinner: Pot Sticker, L&L Hawaiian Barbecue Chicken Katsu, Lollicup Taro Milk Tea, White Rice. Snacks/Other: Royal Family Green Tea Mochi, Royal Family Taro Mochi, Girl Scout Cookies Samoas. more...
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Losing 0.2 kg a Week
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annamommy's Weight History
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