Weigh In record (no journal entry) for 17 March 2021
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61.8 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 70.86g | Prot: 77.65g | Carbs: 54.70g.
Breakfast: President's Choice Maple Flavoured Naturally Smoked Bacon, Cooked Asparagus (from Fresh), Kraft Cheddar Cheese, Egg. Lunch: Avocados, Hellmann's Real Mayonnaise, Queen Victoria Romaine Lettuce, Kirkland Signature Solid Light Tuna in Water, Cherry Tomatoes. Dinner: Sour Cream, Patak's Tandoori Curry Paste, Zucchini , Onions, Bell Peppers, Cauliflower, Roasted Broiled or Baked Chicken Breast. Snacks/Other: White Table Wine, Keto Made Simple No Sugar Keto Bomb, General Mills Fibre 1, 1% Fat Milk. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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