Weigh In record (no journal entry) for 06 December 2013
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92.7 kg
Lost so far: 56.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2013:
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946 kcal
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Fat: 57.33g | Prot: 36.77g | Carbs: 79.99g.
Breakfast: Hy-Vee Crab Rangoon. Lunch: Texas Roadhouse Side Salad, Fresh Pork Sausage, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Dinner Rolls, Southeastern Mills Cheddar Garlic Biscuit. more...
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Losing 7.0 kg a Week
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inmsweantitrust's Weight History
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