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Oh man... this is not good, considering I'm already at a reasonable frequency with aerobics (I've trained the last two days) and I haven't been eating a lot :P)
I will try again to log all the food today.
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60.7 kg
Lost so far: 4.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2013:
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1863 kcal
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Exercise:
Indoor cycling intensity level 6 (light); 11 to 13 km/h, 6.2 km - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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