|
Struggling. I moved up my calorie intake to 1500. It was at 1200. I don’t think I can do it that low. I’ll try. I worked out yesterday but today’s work out was cut in half because I needed to feed my baby. But I moved! Trying to get a walk in this week or at least a gym visit. Hopefully both.
|
87.1 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 72.83g | Prot: 116.78g | Carbs: 140.39g.
Breakfast: Whole Milk, Cheerios, Dannon Oikos Triple Zero - Strawberry, Bananas . Lunch: Kirkland Signature Monterey Jack Cheese, Private Selection Italian Dry Salami. Dinner: Chicken Breast, Mozzarella Cheese, Kirkland Signature Monterey Jack Cheese, Cream Cheese , Country Crock Shedd's Spread Light Spreadable Margarine, Las Palmas Enchilada Sauce, White Rice. more...
|
Gaining 1.4 kg a Week
|