Weigh In record (no journal entry) for 16 March 2021
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82.0 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 28.35g | Prot: 23.32g | Carbs: 41.10g.
Breakfast: Coffee with Milk and Sugar. Lunch: Philadelphia Regular Cream Cheese, Great Value Applewood Smoked Bacon, Scrambled Egg , Idaho Spuds Potatoes. Snacks/Other: Cavit Pinot Grigio. more...
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Gaining 2.2 kg a Week
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sunnyingrid's Weight History
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