Weigh In record (no journal entry) for 16 March 2021
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102.5 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Poorly.
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1021 kcal
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Fat: 43.40g | Prot: 72.33g | Carbs: 82.04g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Kroger Artichoke Spinach Parmesan Cheese Dip, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Parmesan Cheese (Shredded), Mozzarella Cheese (Whole Milk), Classico Tomato & Basil Pasta Sauce, Don Lee Farms fully cooked chicken patties, Spaghetti, Butter, Safeway Raisin Cinnamon English Muffins. more...
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Losing 1.3 kg a Week
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 Comments
Hello hope all is well be blessed 😊
16 Mar 21 by member: jenny3781
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ruthe1213's Weight History
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