Weigh In record (no journal entry) for 16 March 2021
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99.4 kg
Lost so far: 8.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 84.85g | Prot: 135.95g | Carbs: 116.40g.
Breakfast: Bourbon Amerykańska Whisky, Chleb Biały, Eat Me Strogonow z Mięsem Wieprzowym . Lunch: Plasterki Szynki ze Sklepu, Światowid Ser Gouda, Sałatka Jarzynowa. Dinner: Zupa Pieczarkowa, Banan, Sernik Białkowy, Ananas, Mk Mix Chleb, Jajko na Miękko. Snacks/Other: Piątnica Serek Wiejski. more...
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Gaining 2.8 kg a Week
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tomasz fernandez III's Weight History
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