WhyNotNicole's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
96.1 kg Lost so far: 6.3 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1305 kcal Fat: 98.87g | Prot: 84.30g | Carbs: 45.82g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Best Foods Real Mayonnaise, Tuna in Water (Canned), Jalapeño Holic Spicy Jalapeño Sauce, Kerrygold Pure Irish Butter, Egg, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Brie Cheese , Kerrygold Pure Irish Butter, Chicken Wing (Skin Eaten). Snacks/Other: Applied Nutrition Liquid Collagen. more...
2297 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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WhyNotNicole's Weight History


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