Weigh In record (no journal entry) for 16 March 2021
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 28.97g | Prot: 22.94g | Carbs: 84.45g.
Breakfast: Coffee (Brewed From Grounds) , Coffee with Cream, Soup's On Butternut Squash Soup. Lunch: Apples , Cabbage Soup. Dinner: Carrot Salad with Apples, Rise Kombucha, Chicken Thigh (Skin Not Eaten), Mushroom Soup. more...
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Losing 0.2 kg a Week
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natkusendova321's Weight History
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