Weigh In record (no journal entry) for 16 March 2021
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80.6 kg
Lost so far: 8.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 24.04g | Prot: 36.93g | Carbs: 72.44g.
Breakfast: Life Cereal 1 Cup, Tea with Milk. Lunch: Ryvita Rye & Oat Bran. Dinner: Red Table Wine , Zucchini , Pepper, Beef Steak. Snacks/Other: Cadbury’S Chocolate Buttons, Lindt Lindor, Tea with Milk, Oasis Pineapple Juice. more...
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Losing 1.6 kg a Week
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YorkshireGirl1's Weight History
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