WhiteLies's Journal, 27 Oct 09

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Weigh In record (no journal entry) for 27 October 2009

102.1 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2009:

1611 kcal

Fat: 65.42g | Prot: 54.08g | Carbs: 207.98g. Breakfast: Tea (Brewed), 2% Fat Milk, Granny Smith Apple, Soft Granola Bars. Lunch: French Fries (Medium), Spicy Chicken Fillet Sandwich, Jr. Bacon Cheeseburger. Snacks/Other: Butterfinger Bar (Minis). more...

3011 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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WhiteLies's Journal, 27 Oct 09

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WhiteLies's Weight History