Weigh In record (no journal entry) for 25 January 2011
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98.7 kg
Lost so far: 9.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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2401 kcal
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Fat: 98.26g | Prot: 77.16g | Carbs: 325.36g.
Breakfast: banana, simply jiff, dave's killer bread. Lunch: peppers, snickerdoodle, light cheese stick, grape tomatoes, broccoli, celery, carrot, whole wheat pita bread, sabra hummus. Dinner: pasta, sundried tomatoes, pesto, garlic, cauliflower, carrot, broccoli, onion, olive oil. Snacks/Other: ice cream tillamook, pasta, clif kid bar. more...
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2559 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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hollywoodoregon's Weight History
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