Weigh In record (no journal entry) for 16 March 2021
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 56.86g | Prot: 101.59g | Carbs: 93.91g.
Breakfast: Теремок Блин Карбонара, Ясно Солнышко Овсяные Хлопья #2, Простоквашино Молоко 2,5%, Сахар. Lunch: Запеченная или Жареная Путассу. more...
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Losing 0.3 kg a Week
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valya.ivashkevich's Weight History
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