Weigh In record (no journal entry) for 15 March 2021
|
80.4 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 39.60g | Prot: 27.82g | Carbs: 86.05g.
Breakfast: Nature Valley Chewy Trail Mix - Fruit & Nut, Coffee with Milk. Lunch: Thin Crust Pizza with Meat. Dinner: Bruschetta, Raw Vegetable, Caesar Salad with Romaine. more...
|
Gaining 12.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|