Weigh In record (no journal entry) for 16 March 2021
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59.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 34.38g | Prot: 74.16g | Carbs: 101.65g.
Breakfast: 油饼, 煮鸡蛋, 豆浆. Lunch: 苹果（去皮）, 橙子, 龙利鱼, 红烧茄子, 芹菜, 鸡肉. Dinner: 香蕉. Snacks/Other: 松子仁, 葡萄干（无籽）. more...
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1691 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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selena-sany's Weight History
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