Weigh In record (no journal entry) for 15 March 2021
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81.7 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 18.50g | Prot: 30.93g | Carbs: 86.91g.
Breakfast: Coffee with Milk and Sugar. Lunch: Tre Stelle Feta Cheese, Parmesan Cheese (Shredded) , Cucumber (with Peel) , Goya Garbanzo Beans. Dinner: Feta Cheese , Garbanzo Beans. Snacks/Other: Merlot Wine . more...
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Gaining 0.3 kg a Week
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sunnyingrid's Weight History
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