Weigh In record (no journal entry) for 15 March 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 89.65g | Prot: 157.52g | Carbs: 211.41g.
Breakfast: Dairyland Cottage Cheese Dry Curd 0.4% Low Fat, Butter (Salted) , Dairyland 2% Cottage Cheese, Kaslo Sourdough San Francisco, Bananas, Hills Chicken Breakfast Sausage. Lunch: Baked or Broiled Salmon, Cracker Barrel Medium Cheddar Cheese, Hellmann's Olive Oil Mayonnaise, Tres Marias Organic Wheat Flour and Olive Oil, President's Choice Organics Baby Arugula, Mixed Salad Greens. Dinner: Apples, Cracker Barrel Medium Cheddar Cheese, Natural Selections Oven Roasted Turkey Breast, Hot Kid Rice Crisps. Snacks/Other: Bark Thins Dark Chocolate Almond with Sea Salt, Cooked Pumpkin, Vega Protein & Greens Chocolate, Flaxseed Seeds, Navels Oranges , Ogopogo Meats & Sausage Turkey Pepperoni. more...
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Losing 3.2 kg a Week
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annicktrobak's Weight History
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