Weigh In record (no journal entry) for 04 December 2013
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93.0 kg
Lost so far: 56.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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1180 kcal
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Fat: 64.33g | Prot: 43.03g | Carbs: 107.05g.
Breakfast: Air Popped Popcorn, Cafe Escapes Cafe Caramel. Dinner: Texas Roadhouse Side Salad, Fried Batter Dipped Mushrooms, Pizza Corner Alfredo Garlic White Chicken Pizza. more...
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steady weight
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inmsweantitrust's Weight History
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