unrealities's Journal, 15 Mar 21

6.3%
70.9 kg Lost so far: 5.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
2507 kcal Fat: 97.02g | Prot: 117.52g | Carbs: 315.21g.   Breakfast: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Sam's Choice BBQ Baked Beans, Potato French Fries, KC Masterpiece BBQ Sauce, Dole Creamy Coleslaw, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Nestle Peanut Butter Chocolate Chip Cookies, Godiva Dark Chocolate Truffles, Twizzlers Strawberry Twists, Reese's Mini Peanut Butter Egg, Cupcake with Icing, Ben & Jerry's Netflix & Chill’d. more...
Losing 0.7 kg a Week

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unrealities's Weight History


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