Weigh In record (no journal entry) for 15 March 2021
|
105.5 kg
Lost so far: 39.6 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 69.28g | Prot: 53.98g | Carbs: 223.97g.
Breakfast: McDonald's Frappe Caramel (Large), McDonald's Minute Maid Orange Juice (Large), Egg, Cheese and Steak on Bagel. Lunch: Lay's Cheddar & Sour Cream Potato Chips. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambergreenhaze's Weight History
|