Weigh In record (no journal entry) for 15 March 2021
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132.6 kg
Lost so far: 16.3 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 70.59g | Prot: 92.47g | Carbs: 166.30g.
Lunch: Turkey Sandwich, Raised & Rooted Nuggets Made with Plants. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Cheeseburger, Cereal with Milk. Snacks/Other: Gardein Crispy Chick'n Sliders. more...
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Gaining 2.5 kg a Week
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inmsweantitrust's Weight History
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