Weigh In record (no journal entry) for 15 March 2021
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61.8 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 84.39g | Prot: 90.72g | Carbs: 60.57g.
Breakfast: Farmers 1% Milk, General Mills Fibre 1, Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Lunch: President's Choice Blue Menu Skinless Boneless Chicken Breast, Andy Boy Romaine Hearts, Hellmann's Real Mayonnaise, Celery , Avocados. Dinner: Michelob Ultra (Bottle), Boston Pizza Oven-Roasted Wings (Starter). Snacks/Other: Keto Made Simple No Sugar Keto Bomb. more...
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Gaining 2.5 kg a Week
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celticbutterfly's Weight History
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