Weigh In record (no journal entry) for 15 March 2021
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110.6 kg
Lost so far: 5.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 41.14g | Prot: 32.22g | Carbs: 127.26g.
Breakfast: Tea (Brewed) , General Mills Honey Nut Cheerios. Lunch: Chili, East Side Mario's Side Garden Salad. Dinner: Hamburger on Bun, Fresh Express Asian Kit Salad. Snacks/Other: Tangerines (Mandarin Oranges), Whole Wheat Bread, Tea (Brewed) . more...
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Losing 1.3 kg a Week
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