Weigh In record (no journal entry) for 15 March 2021
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71.6 kg
Lost so far: 3.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 14.40g | Prot: 51.18g | Carbs: 62.57g.
Breakfast: Coffee, Strawberries. Lunch: Oranges , Sea Castle Roasted Seaweed Snacks Sea Salt, Avocados . Dinner: Light Tuna Fish (Drained Solids In Water, Canned) , Cucumber (Peeled) , Publix Red Bell Pepper, Minute Ready to Serve Brown Rice & Quinoa, Lime. more...
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Losing 1.3 kg a Week
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CeciliaCarol's Weight History
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